A holistic practice
Eloisa believes that healing and personal growth are most effective when the whole person is supported. She takes a holistic, compassionate approach that considers the mind, body, and emotional world together, recognising that each individual’s experience is unique. Eloisa integrates a range of therapeutic approaches to support self-understanding, emotional regulation, and meaningful change, while gently encouraging curiosity, reflection, and self-inquiry.
Her work is strengths-based and neuro-affirming, supporting individuals to better understand their inner world, patterns, and nervous system, and to develop practical strategies that foster balance, resilience, and a more fulfilling life.
Eloisa works with young adults, adults, and older individuals who may be experiencing or navigating:
Anxiety and stress
Addictive or compulsive behaviours
Autism and neurodivergence
Attention-Deficit / Hyperactivity differences (ADHD)
Mood and emotional regulation difficulties
Relationship and interpersonal challenges
Depression and low mood
Personality and identity-related concerns
Young adult mental health and life transitions
Qualifications
Eloisa holds a Bachelor of Psychological Science (Honours) and is a Clinical Registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). Her extensive training and expertise encompass a range of therapeutic modalities, including Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing, Cognitive Behavioural Therapy and Internal Family Systems.
With a strong foundation in psychotherapy, including a Graduate Diploma Of Counselling, Eloisa has honed her skills through diverse clinical experiences. She has provided invaluable services in various psychiatric facilities, including The Hills Clinic, The Sydney Clinic, and Brisbane Waters Private Hospital, showcasing her versatility and commitment to mental health care.
Having received specialised training at the EMDR Institute, Inc., and the renowned Byron Clinic, she also trained under the guidance of Marsha Linehan, creator of Dialectical Behaviour Therapy, strengthening her professional expertise.
Services
Eye Movement Desensitisation and Reprocessing (EMDR)
This therapy is designed for individuals to process past trauma and explore their thoughts and beliefs, ultimately finding new and positive cognitions that they keep for life. Get started
Cognitive Behavioural Therapy (CBT)
Using structured CBT techniques, including activity scheduling and tailored coping strategies, this approach helps you manage daily challenges while strengthening your confidence and motivation.
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Dialectical Behaviour Therapy (DBT)
Through DBT, you’ll gain tools to align your actions with your values, strengthen your emotional balance, and create a clear path toward your personal and professional goals.
Internal Family Systems (IFS)
IFS is a non-pathologising therapeutic approach that fosters harmony and understanding within your internal system by recognising that even burdened or challenging parts have protective intentions aimed at helping you.